Some may call it bad luck, but it is actually negative energy that can cause life to turn upside down, or at least feel that way. Depression, fear, anger, arguments, psychic vampires (negative people), sadness, unhappiness, etc clings like Saran Wrap to your aura field and attracts more of the same situations, along with exhaustion, fatigue, unhappiness, an unsettled feeling and sometimes even health conditions. Just as a furnace filter needs to be replaced or cleansed, so does your energy filter. How often you need to complete an energy cleanse is dependent upon your personal and professional situation.

There are numerous ways that you can cleanse yourself, your office, your home and even your car. Any where that you spend your time is fair game to have residual energy, good and bad energy, attach to you.

Ways to Cleanse Yourself

Brush Off

Brush yourself with hands diagonally across the body from finger tips, down arms, down legs and torso, and then throw all “bad” energy on the floor to get rid of it. You can visualize a drain by your feet where it departs.

White Light Protection

Visualize an egg-shaped sphere of brilliant white light that completely surrounds you from head to toe. Visualize that he light getting brighter and brighter until it creates a barrier of protection around you. Depending upon your religious beliefs, you can simply say a prayer or ask for your guides and angels to continue to surround you with the white light of protection and that it keeps you from harm and negative influences. You can also do this for others, including pets.